iPhone guide
How to block YouTube on iPhone without deleting it
Keep YouTube for videos you choose, but put a boundary before automatic watching. Use Screen Time for a daily limit or schedule, or FlowBuddy for a mindful pause before access.
Free blocks one app or website. Pro lets you block more with monthly, yearly, or lifetime options.
Short answer
Choose a limit, a schedule, or a pause
App Limits cap daily YouTube time. Downtime protects set hours such as work or bedtime. FlowBuddy is useful when opening YouTube is automatic: it keeps access blocked until you pause and choose a short window.
Download FlowBuddy freeMindful blocking
Block YouTube with FlowBuddy
This approach fits when you still need YouTube for tutorials, music, or a specific channel but do not want to land in the feed by reflex.
- 1Install FlowBuddy. Download it from the App Store and complete the Apple Screen Time permission setup.
- 2Choose YouTube. Select the YouTube app. If you mainly watch in Safari or another browser, select youtube.com instead.
- 3Set your usual boundary. Keep YouTube blocked by default or allow it during times that fit your day.
- 4Open with a purpose. When you have a specific video to watch, take the breathing pause and choose a 5 or 10-minute unblock.
Built into iPhone
Set a YouTube limit with Screen Time
Apple's App Limits are a practical starting point when you want a fixed daily allowance.
- 1Open Settings, tap Screen Time, and turn on App & Website Activity if needed.
- 2Tap App Limits, then Add Limit.
- 3Find and select YouTube, then tap Next.
- 4Choose the daily allowance you want and save the limit. Use Downtime instead if YouTube should be unavailable during repeating hours.
Apple can change menu names between iOS versions and regions. Follow Apple's current Screen Time instructions for your device.
Which method fits?
Match the boundary to your YouTube habit
You watch too long each day
Use an App Limit to give YouTube a daily allowance.
You watch during work or bedtime
Use Downtime to protect a repeating part of your day.
You open YouTube automatically
Use FlowBuddy to create a pause before access and keep the visit short.
You switch to the website
Cover youtube.com as well. In FlowBuddy, the app and website are separate selections.
FAQ
YouTube blocking questions
Can I block YouTube on iPhone without deleting the app?
Yes. Apple Screen Time can set a daily allowance or scheduled Downtime. FlowBuddy can keep YouTube shielded by default while leaving short, intentional access available.
Can I block the YouTube app and youtube.com?
Yes, but they are separate selections in FlowBuddy. The free plan blocks one app or one website. Covering both the YouTube app and youtube.com requires FlowBuddy Pro.
Can FlowBuddy hide only YouTube Shorts?
No. FlowBuddy blocks access to the selected YouTube app or website; it does not remove individual features such as Shorts from inside YouTube.
Is FlowBuddy free for YouTube blocking?
You can block one app or website free with no ads. FlowBuddy Pro lets you block more and is available through monthly, yearly, and lifetime purchases.
Make the next YouTube open intentional
Start by blocking one app or website free. Upgrade only if you need to cover more distractions.
Get FlowBuddy on the App Store